7 stages of emotional freedom

I almost never write about someone else's framework. But you shouldn't miss Joe Hudson's map of the stages of emotional freedom. I deeply respect his work, and you can learn more here. The map is a way to understand what emotional freedom actually is and where you are on the road to it. First, 2 caveats: Later stages aren't "better" than earlier ones. Trying to advance through them or thinking that you're more advanced than someone else is just another sneaky way to avoid feeling your...